Quick answer
Inner Peace Counseling offers Reiki and sound healing to clients from Norfolk at its Virginia Beach location, roughly 20 minutes away. A standalone session is $75 and lasts about an hour: you stay fully clothed and rest while light hand placements and optional singing bowls help your nervous system settle. Standalone Reiki is private pay and not covered by insurance. When Reiki is integrated into a psychotherapy treatment plan, it is billed as part of that counseling session and is covered by insurance or your private pay counseling rate.
Reiki is not a substitute for therapy or medical care.
An easy trip from anywhere in Norfolk
Clients come from Ghent, Downtown Norfolk, Colonial Place, Larchmont, and the Naval Station area, along with Chesapeake and Portsmouth. Many are military families, veterans, first responders, and healthcare workers who need somewhere to stop being useful for an hour. Guided mindfulness and sound-based practices are also available by telehealth anywhere in Virginia.
What the hour actually involves
You stay clothed and rest
Lie down or sit comfortably. Hands rest lightly on or just above the body. Nothing invasive, nothing you have to do.
Sound healing if you want it
Singing bowls and tuning forks are available. Many people find sustained tones easier to settle into than silence.
For the full walkthrough, pricing details, and how Reiki can be woven into counseling, see the Reiki in Virginia Beach page. If you'd rather begin with talking, there's also mindfulness-based therapy and anxiety therapy.